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	<title>Bicycle Information Center</title>
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	<description>Bicycle Information Center. Click here to view resource. Enjoy your bicycle time!</description>
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		<title>Beginner Road Bike</title>
		<link>http://www.psychocycles.org/beginner-road-bike/</link>
		<comments>http://www.psychocycles.org/beginner-road-bike/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 15:30:50 +0000</pubDate>
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				<category><![CDATA[Bicycle Information Center]]></category>
		<category><![CDATA[bikes]]></category>

		<guid isPermaLink="false">http://www.psychocycles.org/?p=44</guid>
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Buying a new road bike can be a challenge for those who are just starting off and don&#8217;t know exactly what to look for in terms of parts or design. You will need some good tips on how to buy a bike that will last you a number of years without having to constantly repair [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.psychocycles.org/wp-content/uploads/2010/06/15.jpg"><img class="aligncenter size-full wp-image-46" title="15" src="http://www.psychocycles.org/wp-content/uploads/2010/06/15.jpg" alt="" width="129" height="94" /></a></p>
<p>Buying a new road bike can be a challenge for those who are just starting off and don&#8217;t know exactly what to look for in terms of parts or design. You will need some good tips on how to buy a bike that will last you a number of years without having to constantly repair it. You will need to first focus on the brand you are going to buy. Schwinn bikes are still very good ones to buy if you plan on using them more for recreation than racing. Even a beginner should know these things that can really help you out when you are online or in the store trying to figure out what you want to get. Knowing about all the specific parts like the crank, brakes, handlebar, and even pedals are critical to get a quality bike for you to ride.</p>
<p><span id="more-44"></span></p>
<p>There are many different kinds of road bikes you can choose from, and one consideration that you must give is the number of speed and gear settings. This means knowing the difference between a bike that has only one speed and a bike that has three or four. Being able to choose speeds at any given moment when you are riding means that you will be able to control your bike in such a way that you will be able to get to where you want faster or get a better overall workout. The same applies to bikes that have multiple gear settings. If you are riding on uneven or rocky terrain, on a hill or mountain for instance, then you will want to be able to choose from different gears. They give you the ability to keep your bike stable when the ground beneath you is not smooth like a road or sidewalk.</p>
<p>Of course checking out the breaks is another essential aspect of choosing your bike. Even a beginner must be aware of the importance that breaks hold in riding. Having good tight breaks means being able to stop or slow down when you need to. This can be especially critical if you are in a situation where applying your breaks is necessary in order to avoid injury. You never know what kind of situation you will encounter while riding, which is why it&#8217;s important to have as much control over your bike as possible.</p>
<p>The crank, which is the part on the bike that is responsible for connecting the pedals to the chain, is another important part in your bike. You have the option of getting either a double or a triple, and this can sometimes be a confusing decision to make. Even though most bikes come with only a double, a beginner will want a triple. You must take all of these different factors into consideration when buying your bike.</p>
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		<title>Information on Bicycle Saddles</title>
		<link>http://www.psychocycles.org/information-on-bicycle-saddles/</link>
		<comments>http://www.psychocycles.org/information-on-bicycle-saddles/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 15:30:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bicycle Information Center]]></category>
		<category><![CDATA[saddle]]></category>

		<guid isPermaLink="false">http://www.psychocycles.org/?p=43</guid>
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A saddle is different from a traditional bicycle seat. A seat is designed to carry complete weight of the rider. while a saddle is built to carry some and not all of the cyclist&#8217;s weight. A comfortable saddle is a necessity of every biker. Usually the cycle shops are full of bikers who want to [...]]]></description>
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<p>A saddle is different from a traditional bicycle seat. A seat is designed to carry complete weight of the rider. while a saddle is built to carry some and not all of the cyclist&#8217;s weight. A comfortable saddle is a necessity of every biker. Usually the cycle shops are full of bikers who want to replace their old saddles as they are not much satisfied with it.</p>
<p><span id="more-43"></span></p>
<p><strong>Choosing a right saddle</strong></p>
<p><strong>Buy a soft or a hard saddle?</strong> Usually the practice is to go for soft saddles. but that is not necessarily the more comfortable option. When a person sits. major weight is consumed by the two bumps. If there is excessive padding in the saddle or if it is too soft. then it causes discomfort as these tend to divert the major load to the soft tissues between the sit-bones&#8217; two bumps.</p>
<p><strong>Buy a Wide one or a Narrow Saddle? </strong>The answer to this is same as that for the saddle&#8217;s width. It also relates to the space between the rider&#8217;s sit bones. Soft tissues will have to bear the load if the saddles are too narrow as this will cause the sit bones to hang from the sides. And if the saddle is too wide. rashes might develop on the inner thighs.</p>
<p><strong>Deciding on saddle material? </strong>In Plastic saddles. a large hole is left in the base in an effort to lessen the pressure on the genitals. This might not work for some people. as the sharp hole edges can accumulate the load in the groin area. Although leather paddles are a bit heavier than plastic saddles. yet they are flexible. As they can work even without the foam padding. they are a more comfortable option in the hot weather.</p>
<p><strong>Gender Issues</strong>: Today. some surveys and researches conclude that a rider&#8217;s weight pushes the penile arteries against the saddle. thereby reducing blood flow in them. in short it causes impotency. But as discusses earlier. this is caused by wrong choice of saddles and not be every saddle. As most saddles are designed keeping men in mind. it causes a problem for women riders. They usually have broad hips and this can cause the sit bones to overhang from a narrow saddle. leading to painful pressure on soft tissues.</p>
<p>So it is always important to choose the saddle that suits you and not flow with the market trend. Each rider has a unique body structure and if that is not respected. people might run into body problems.</p>
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		<title>Bicycle Safety Gear</title>
		<link>http://www.psychocycles.org/bicycle-safety-gear/</link>
		<comments>http://www.psychocycles.org/bicycle-safety-gear/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 15:28:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bicycle Information Center]]></category>
		<category><![CDATA[Bicycle Safety Gear]]></category>
		<category><![CDATA[bikes]]></category>

		<guid isPermaLink="false">http://www.psychocycles.org/?p=35</guid>
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There are so many new, fancy and very useful products for bicycling enthusiasts. With all of the new equipment, gadgets and gizmos, it is hard to remember what is necessary. What is the basic bicycle safety gear that everyone who loves riding their bike should own?

It doesn&#8217;t matter why you love to ride. You may [...]]]></description>
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<p>There are so many new, fancy and very useful products for bicycling enthusiasts. With all of the new equipment, gadgets and gizmos, it is hard to remember what is necessary. What is the basic <strong>bicycle safety gear</strong> that everyone who loves riding their bike should own?</p>
<p><span id="more-35"></span></p>
<p>It doesn&#8217;t matter why you love to ride. You may be a recreational bike rider. You may ride your bike down the street and back with your newly riding child. Or, you may even be a very serious bicyclist who rides several miles every day. Whatever your reason for getting on your bike, there are some basic things you should never ride without.</p>
<p>A bike helmet is an obvious staple when acquiring bicycle safety gear. This applies whether the rider is an adult or a child. Unfortunately, many riders do not like to wear them. This makes no sense when weighing the benefits against the possible damage to you hairstyle.</p>
<p>Children should always wear knee and elbow pads when out riding their bikes. Even children as old as 10 years should be required by their parents to wear padding. Although the older children may be a lot steadier on their bicycles, they may not be able to form quick judgments about what is safe and what is not. For instance, taking sharp turns at a high rate of speed.</p>
<p>A bell or a horn is always great to have on hand. This allows the rider to warn pedestrians that he or she is approaching. This helps to avoid unnecessary collisions. A bell general comes across as more friendly.</p>
<p>Reflective gear is also very important bicycle safety gear. If you, or your children, find that you are out after dark, this is always helpful to have on the bicycle.</p>
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